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Support for Depression

Depression can feel like a heavy fog that won’t lift. It can leave you feeling isolated, even when around other people. It’s not a weakness it's a signal that something deeper needs attention.

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​ Rather than trying to ‘fix’ depression, we’ll explore it together making space for whatever you’re feeling. I will be present with you as you make sense of your experience at your own pace. This kind of honest and respectful relationship is often where change can begin.​

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